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How many of them have even heard their YWCA mentors using such language?We certainly hear anecdotally from young women that they are influenced by the things they hear adult women saying, noted Becker. Why are we so dedicated to ending fat talk among girls and yet engaging in old talk ourselves?The problem, according to Becker, is that old talk has become so normative so commonplace that most of us dont even realize were doing it. Sarah Blake, LCSW, who has worked in the treatment of eating disorders for over 15 years, agrees. Its quite amazing just how prevalent old talk is, and nobody bats an eyelash, she commented. If we want to instill self acceptance in the young women we serve if we truly want to show them that all sizes and ages are beautiful then we need to start with our own thoughts and speech. Becker points out that we pay lip service to the idea that all bodies are accepted, but every time we engage in old talk or fat talk we are personally expressing confirmation of the thin young ideal. That needs to change. But how do you stop doing something thats so deeply embedded in our minds and in our culture?Here are three ways to start. Its pretty hard to squash negative thoughts when youre not even aware youre thinking them. According to Blake, mindfulness is about paying attention to what is going on within your head to increase that awareness. We have so many thoughts within a single minute, she explains, and most of them we dont pay conscious attention to.



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Manhattan: Apple Inc. faces as much as $840 million in state and consumer antitrust claims related to electronic book deals with publishers that led to a US lawsuit and court ordered monitor. State attorneys general and consumers who sued the worlds most valuable technology company over its e book pricing are seeking $280 million in damages and want that amount tripled, a lawyer for them said in a filing on Friday with the federal judge in Manhattan who presided over the US case against Apple. Ebook Friendly has created an infographic called, 40 Years of E books, which explores the history of electronic books dating back to 1971 when Michael S. Hart launched Project Gutenberg. Australian Sony Reader owners could be next in line as Sony transfers US and Canadian Sony Reader owners to rival Kobo.



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We conduct research to support policymaking and thought leadership on issues important to the Federal Reserve and the Fifth District. We also inform the public through our data and economic analysis, publications, presentations and educational resources. We help ensure our financial system is operating safely and effectively, and we help support secure and efficient methods to transfer your funds through our financial system. We work with teachers, students and the public to enhance understanding of economics, personal finance and the Federal Reserve. We work with community partners to identify and address economic challenges and opportunities in low and moderate income communities in the Fifth District. When Federal Reserve Bank of Richmond President Jeffrey Lacker attends the Federal Open Market Committee meetings, he goes armed with more than economic statistics. He also brings observations and insights from community and business leaders from throughout the Banks district. The Community Investment Council is one of several advisory groups that provide regional information to the Bank. The 12 members of the council are workforce, housing, small business and other community experts representing both rural and urban areas that inform the Bank about emerging issues and economic trends in communities. The council was created to get feedback from various sectors in the region, such as affordable housing, community investment, philanthropy, community services and workforce development, to help inform decisions at the Bank, said Mary Hunt, council chair and senior program officer of the Claude Worthington Benedum Foundation. Anecdotal information gathered by those active in our communities helps tell the story behind the data our Bank collects.



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It was a tough decision. Page isnt alone. In a recent A National League of Cities and United States Conference of Mayors survey from over 2,400 local officials, 96% reported shortfalls as the result of unanticipated revenue declines. Cities are making cuts or preparing to some more drastically than others. Over half of all cities report that cuts will impact police and public safety. Those hit hardest rely primarily on revenue from sales taxes to provide city services. Page, like many cities, does not collect property taxes. Coldwell said from past experience, its best to trim departments evenly and fairly, so asked department heads to decide where to cut and prioritize services to maintain until the citys revenues get back on track. He said, making cuts in this fashion makes it easier to get back up and running again. The only department not affected was public safety, which includes police, fire and emergency medical services. They are already stretched because positions are difficult to fill.

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